8–11am MINDFULNESS practice
Please join us for our weekly 8–11 am “mindfulness practice” sessions. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand. Even though mindfulness practice is, in comparison to tantric practice, a “quick entry” practice, it can also be seen as [...]
4–5:30pm LOJONG class
Weekly Lojong Class (Seven Points of Mind Training) Wednesday, January 3, from 4:00pm to 5:30pm Lojong is a mind training practice in the Tibetan Buddhist tradition based on a set of slogans composed in the 12th century by Chekawa Yeshe Dorje. The fifty-nine or so slogans that form the root text of the mind training practice are designed [...]
5–6pm Mindfulness
Please join us for our daily 5–6pm mindfulness practice session (shamatha-vipashyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).