8–11am MINDFULNESS PRACTICE

Please join us for our weekly 8–11 am “mindfulness practice” sessions. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand. Even though mindfulness practice is, in comparison to tantric practice, a “quick entry” practice, it can also be seen as [...]

5–6pm Mindfulness

Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).

7–8:30pm Kagyü Ngöndro class

Description: This class will again focus on various ways of working with the nature of mind by focusing on early instructions given by Trungpa Rinpoche. Who can attend: All tantrikas and sādhakas who have already received the nature of mind transmission. Time: Wednesday, November 28, from 7:00pm to 8:30pm. Suggested contribution: $5 Contact: Please let us know if you intend [...]