8:00–10am Vajrayoginī
Please feel free to join our daily Vajrayāna morning practice. We in general practice from 8–10am Vajrayoginī, but prior and post to the Cakrasaṃvara Feast Day and Intensive Day, we practice Chakrasaṃvara from 8–10am. And yes, on Wednesday mornings we have Mindfulness practice from 8–11am. Please check our monthly calendar for specifics: https://www.kccl.ca/events/month/ Whoever has received [...]
7-8:30pm Yoga for women with Ann-Marie Powers
Description: Join us for a simple, traditional, women-only Indian yoga and meditation practice where you will be guided through both asanas (physical postures) and pranayama (breathing exercises) to gently stretch the body and cleanse the energy channels to aid in an increased flow of prana (energy or chi). We will conclude with a short mediation which is actually the [...]