8–11am MINDFULNESS PRACTICE

MINDFULNESS PRACTICE Wednesday, from 8–11am Please join us for our weekly 8–11am “mindfulness practice” sessions. The sessions begin at 8am, 9am and 10am. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand.

5–6pm Mindfulness

Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).

7:00–8:30pm Tantra Class: Creation and Completion

Tantra Foundation Class Series  Creation and Completion by Lodrö Thaye Monday, Wednesday, from 7:00–8:30pm Description: By mainly following the excellent oral commentaries of Khenchen Thrnagu Rinpoche and Khenpo Tsültrim Gyamtso, we will be discussing one of the most important classical texts on tantric practice written by Lodrö Thaye which outlines the essential points of any [...]