5–6pm Mindfulness (in Buddha garden, weather allowing)

Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup). Weather allowing, we will be sitting outside. If weather is "moody", please check in with us: 902-576-3655; kccl.c0ntact@gmail.com

5–6pm Mindfulness Practice

Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).